WHAT PEOPLE ARE SAYING
"Your flow was grea. I love working with the fascia. Your laughter was priceless! It brought so much levity and joy to the class, Right before things got heavy!”
Teresa Walker
“Alicia is a gifted teacher...very knowledgeable about body mechanics...and intuitive about energy flow and the unique needs of each person and in each session. I view my weekly gyro-tonics sessions with Alicia as the best gift I give to myself!”
Meg Crofton
“Be at home with Ease is truly lovely—Thank you so much❣️Now Im looking forward to being at home!"
Petra Hanson
"BAHWE is a gift...to yourself, to your work, and to those around you. I've discovered it is a deceptively sophisticated guide to health & wellness. Of course I love the big movements, but oftentimes the smallest movements have made the most impact. And, the opportunity to practice at-home in private has been surprisingly powerful. Freely allowing for my healthy body twitches, itches, and all. Plus you get do it at your own pace. I couldn't recommend enough making the commitment and joining BAHWE. Feel better, sleep better, be better, do better."
K M
”Alicia's 'Be at Home with Ease' classes are absolutely phenomenal. For me, this uncertain time has led to increased anxiety, restlessness, and sedentariness. These online classes are the perfect antidote: Alicia's calming presence melts anxiety instantly."
Jess Righthand
Be at Home with Ease Now
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